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Active Solutions

Active Solutions Health + Sport

Well-Being in Ladysmith, BC

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  • The Team
    • Dr. Chad Arsenault, BSc, DC
    • Dr. Sara Burtinsky, BSc, DC
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    • Rich Huggins, BHK, MScPT, CGIMS, RISPT, RPT
    • Jenn Schroeder, BSc, MPT, RPT
    • Natalie Sagle, BA, MScPT, RHN, RYT, RPT
    • Jay Huggins, BSc, MScPT, RPT
    • Jane Nettleton, BHK, MCEP, BCAK, CSEP-CEP
    • Wendy Rempel, RMT
    • Katie Marks, RMT
    • Mandy Ryan, RMT
    • Dr. Alex Del Duca, BA, ND
    • Dr. Courtenay Boer, BSc, ND
    • Ace Hayden, Pro Mountain Biker
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Ladysmith's Health & Sport Clinic

Ladysmith's Health & Sport Clinic

A team approach to community healthcare. Whether it is physiotherapy, chiropractic, massage or naturopathic medicine, we have you covered.

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Clarity

Clarity

Our one-on-one treatment approach allows us the time to better assess and treat your current ailments. Read about the great services we have to offer.

Our Services
Direct Billing

Direct Billing

We offer direct billing for many extended health insurance companies, including Pacific Blue Cross, SunLife, GreatWest Life, Manulife and Desjardins.

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Active

Active

Let's face it, we live in an exceptional part of the world. Whether it is hiking the Holland Creek, enjoying Transfer Beach or exploring Van Isle, we want you to be active. Let us be your solution.

Meet the Team
No Referral Required

No Referral Required

A medical referral is not required to see a physiotherapist, chiropractor, massage therapist or naturopathic doctor.

Information

Carpal Tunnel Syndrome

Suffer from pain and/or loss of sensation in the thumb and possibly neighboring fingers? Need to shake your hand and wrist out in the morning to make the hand feel better? Getting hand weakness? These are some common signs and

Active Staff April 22, 2020April 22, 2020 Health Tips Read more

Patellofemoral Pain Syndrome (PFPS)

Suffer from kneecap pain? Suffer from pain in the front of the knee? There is a good chance you could be suffering from Patellofemoral Pain Syndrome (PFPS). This post provides some insight into the syndrome and some simple tips to

Active Staff April 18, 2020April 18, 2020 Health Tips Read more

Coconut Oil

Cracking through the Tough Shell to the Facts Input from Dr. Alex Del Duca, ND and Dr. Courtenay Boer, ND Over the last 5 years the popularity of coconut oil has grown into a 2.7 billion dollar industry!  The ubiquitous

Active Staff December 17, 2019December 17, 2019 Health Tips Read more

Prevention of Dance Injuries

A basic overview on the topic of “Prevention of Dance Injuries” that we presented to dancers and parents of the Rhythm Dance Academy in October 2019. Please feel free to use and share the attached files. There is even some

Active Staff October 20, 2019October 20, 2019 Health Tips Read more

Gut Bacteria and Antibiotics – Friends or Foes?

by Alex Del Duca, Naturopathic Doctor (ND) The Microbiome Each healthy person is currently host to millions of helpful bacteria that live inside the human gut. An adult has 387 known species of bacteria living in their gut experts estimate

Active Staff October 17, 2019December 17, 2019 Health Tips Read more

Baseball Warm Up

A simple and easy baseball warm up that we presented to the Ladysmith Baseball Association at the start of the 2019 ball season. Please feel free to use and share the attached files. Let’s teach those kids good habits at

Active Staff June 12, 2019June 12, 2019 Health Tips Read more

The Ketogenic Diet

by Alex Del Duca, Naturopathic Graduate What is the Ketogenic Diet? The ketogenic diet was first developed in 1924 by Dr.Russell Wilder of the Mayo Clinic as a treatment for epilepsy. This diet is about managing and manipulating your macronutrients.

Active Staff June 12, 2019June 12, 2019 Health Tips Read more

Canada Food Guide

“Let food by thy medicine and medicine by thy food.” – Hippocrates After months of speculation the new Canada Food Guide was released in January 2019. We are excited to promote the many positive changes that Canada’s food guide has

Active Staff March 12, 2019June 12, 2019 Health Tips Read more

5 Basic Immune System Boosting Strategies

We all know people in our lives that never seem to get sick and those that struggle each year during cold and flu season. The variation in this may be lying in our immune systems.

Active Staff December 7, 2018December 7, 2018 Health Tips Read more

Sports Physio in Finland

This trip to Levi, Finland marked my 8th trip working with Alpine Canada Alpin (ACA) and my 3rd trip to the Scandinavian region.

Active Staff November 22, 2018December 14, 2018 Travel Read more

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Get in Touch!

Two Locations to Serve You:


Active Solutions Health + Sport
Unit A – 341 1st Avenue 

Ladysmith, BC V9G 1A3
Phone: 1-250-924-4444
Fax: 1-250-984-7475


Active Solutions Health + Sport
Frank Jameson Community Centre

810 6th Avenue
Ladysmith, BC V9G1A2
Phone: 1-250-924-4025
Fax: 1-250-984-7475

Questions? Use our online form…

Latest News

  • Carpal Tunnel Syndrome
  • Patellofemoral Pain Syndrome (PFPS)
  • Coconut Oil

Book an Appointment Online

1st Avenue

Active Solutions Health + Sport

Unit A – 341 1st Avenue
Ladysmith, BC V9G 1A3
Phone: (250) 924-4444
Fax: (250) 984-7475

Monday – Thursday: 7 a.m – 8 p.m.
Friday 8 a.m. – 2 p.m.
Saturday: closed
Sunday: closed

1st Avenue Location

Roberts St Location

Roberts St Location

Active Solutions Health + Sport

12 Roberts St
Ladysmith, BC V9G 1A8
Phone: (250) 924-4025
Fax: (250) 984-7475

Monday: 9:00 a.m. – 6 p.m.
Tuesday: 8:30 a.m. – 3:30 p.m
Wednesday: 11 a.m. – 6:00 p.m.
Thursday: 8:30 a.m. – 3:30 p.m.
Friday 8 a.m. – 2 p.m.
Saturday: closed
Sunday: closed

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