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Suffer from kneecap pain? Suffer from pain in the front of the knee? There is a good chance you could be suffering from Patellofemoral Pain Syndrome (PFPS). This post provides some insight into the syndrome and some simple tips to help you with this frustrating condition. If you are possibly suffering from PFPS then we advise you follow up with your therapist to ensure a treatment approach that is specific to your presentation.

Patellofemoral Pain Syndrome (PFPS)