**To our amazing Community, Patients, Family and Friends**

July 1, 2021. We are all looking forward to the day we can congregate in our waiting room and chat about the weather, lack of parking on First Ave and why people don't pick up dog poop. Unfortunately that time is not here yet! We continue to ask that patients wait outside the clinic until directed. The waiting room is open to patients that require a seat due to physical or medical reasons.

As for masks, we're continuing to advise all patients, staff and visitors to come prepared to wear a mask in our office, unless medically exempt.

We will continue to monitor updates from the Provincial Health Office and notify our community as soon as we can. If you have any questions about our Clinic Policies then please check out our Information page.

We thank you for your patience and understanding. Looking forward to seeing you ​in the safe manner.

- The Active Solutions Health + Sport Team

Suffer from kneecap pain? Suffer from pain in the front of the knee? There is a good chance you could be suffering from Patellofemoral Pain Syndrome (PFPS). This post provides some insight into the syndrome and some simple tips to help you with this frustrating condition. If you are possibly suffering from PFPS then we advise you follow up with your therapist to ensure a treatment approach that is specific to your presentation.

Patellofemoral Pain Syndrome (PFPS)