A basic overview on the topic of “Prevention of Dance Injuries” that we presented to dancers and parents of the Rhythm Dance Academy in October 2019. Please feel free to use and share the attached files. There is even some good exercise ideas to get you started 🙂
We have said it before, but we will say it again… Let’s continue to teach those kids good habits so they can enjoy the sports they love for years.
Prevention of Dance Injuries